Identify areas of pain, misalignment and poor body mechanics and create a personalized program to decrease pain, create proper posture & movement patterns, improve quality of life
Decrease pain, bad posture and stress by learning how to reduce tension, create strength and learn how to sit and move with proper form.
Step into your power, confidence, and purpose by connecting to your body’s wisdom, natural energy cycles, and learning to navigate your inner world of emotions.
Join us in our unlimited, all access therapeutic classes, practices + toolkit portal. Learn new ways to
manage stress, heal chronic pain, feel your best, and create the life you desire.
the rise collective
$22 Monthly Payments
No Contract Needed!
Unlimited, all access to a number of
that will help you decrease stress, anxious thoughts, areas of pain in the body, and learn new ways to feel good in your body and mind.
Two new classes, a meditation and breathing practice are delivered to you every month, plus other training and tutorials for support!