2 In-Person Sessions with Caitlin: Caitlin will come to your office 2x for a 90-120 minute session with your entire team at the beginning & end of the program. These in-person sessions include education on yoga therapy for posture & stress for dental professionals, a team yoga class, program integration, and individual team member intake analysis & support.
6 Pre-recorded Progressive Yoga Therapy Classes: Your entire teams gets login access, so come together as a team to practice weekly or let your team practice on their own. Each class ranges from 30-40 minutes. Unlimited access to program for 3 months.
Individual Intake + Goal Setting Form: Encourage each team member to fill out an easy form to help set goals & track your teams progress!
Bonus – Team Meeting Bundle: Step up your team meetings & office morale with the Team Meeting Bundle. A package of quick breathing practices, meditations & stretch videos to incorporate into any team meeting!
Bonus – At-Home Yoga for Dental Professionals Bundle: a 4-class yoga series for your team to practice at-home and on their own time!
Program Pricing: Prices start at $1,500. Rates vary depending on the size of your team & location. Contact Caitlin today to learn more!
If you’re ready to get started or you have questions, contact me so we can figure out the best fit for your office TODAYI