October 2020 - Caitlin Parsons Yoga Therapy
yoga nidra

How You Can Use Yoga for Neck Pain

According to MayoClinic, neck pain is a really common complaint for many people. So the question is–can we really use yoga for neck pain? I believe neck pain is so common due to the increase in technology–looking down to use our phones more often and sitting more than normal. Neck pain is often caused by […]

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