February 2019 - Caitlin Parsons Yoga Therapy
5 Ways to Have Good Posture: A Guide for Dental Hygienists
yoga nidra

5 Ways to Have Good Posture: A Guide for Dental Hygienists

          Having good posture isn’t something that comes naturally in our day in age with the increase of technology and sitting in general, especially as hygienists. In fact, most hygienists struggle to have good posture even AFTER going to ergonomics classes and implementing what they’ve recommended.           […]

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3 Reasons Why All Dental Hygienists Need Yoga Therapy
yoga nidra

3 Reasons Why All Dental Hygienists Need Yoga Therapy

The saddest thing I’ve realized lately is how much the dental hygiene profession has normalized pain. What I mean by this is… practitioners who DO NOT experience pain in our profession seem to be the minority. With all of the research I’ve done and people I’ve talked with, I’d say there is less than 5% […]

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