November 2017 - Caitlin Parsons Yoga Therapy
5 Stretches That Have Drastically Reduced Shoulder Tightness & Tension
yoga nidra

5 Stretches That Have Drastically Reduced Shoulder Tightness & Tension

          Do you, or have you ever experienced pain or discomfort in your shoulders or neck? You are NOT alone! Students, friends, family, co-workers, and even strangers are constantly expressing that they are in pain, and specifically, that their neck and shoulders are so tight they hurt.         […]

Read More