December 2016 - Caitlin Parsons Yoga Therapy
yoga nidra

What’s Showing Up for You – December 24th, 2016

          “Emotion always has it’s roots in the unconscious and manifests itself in the body.”           Emotions. Feelings. Sensations. What do you do when these unexpectedly show up for you? For many of us, our first instinct is to push it aside or to push it down. […]

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