The Aligned membership
Aligned is an affordable monthly membership program geared to help you live a pain and stress free life. Aligned is a collection of therapeutic yoga classes, meditations, and trainings’ from Caitlin, in addition to weekly live Zoom classes, and additional content from a group of carefully selected external teachers, healers, and practitioners. This monthly membership program was made for you if you’re struggling to…
- Live, move and exercise without pain or discomfort.
- Find energy, minimize stress and find balance in your mind and body.
- Create an at-home yoga or exercise practice that is accessible and feels safe for your body.
Stop trying those random You-Tube videos and invest in something that works. With unlimited access to pre-recorded classes, weekly live classes, and a community forum, you’ll learn how to bring your body back into alignment and move your body in a way that feels good and supports long-term health, as well as finding new ways to kick stress, anxiety, and limiting beliefs goodbye.