Ellen
EllenEsthetician & Owner of Skin Essentials
“Caitlin helped me to heal my body. I am a full-time Esthetician and have been practicing for 15 years. Years of bad posture and lots of repeated motions left my hands, arms and neck a mess. I was in extreme pain with numbing and tingling down my shoulder, arm and hands. Not only did she provide me with a personal program that can be done throughout my busy day, she also worked with me regularly at my office. My life changed. No more numbness and tingling in my arms. My posture has improved dramatically. This is an on-going therapy for me. It is so great to have such a well-educated professional in my circle to help improve my quality of life.”
Lisel Sutter
Lisel SutterAccountant & Owner of Sutter Taxes
“My daughter Brooke and I are fortunate to be having private sessions with a true healer and a quality human being, Caitlin Parsons on Tuesday mornings at our gym. Caitlin makes Yoga easy and fun for both of us. If you are looking to heal from an injury, or are in pain or want to become more flexible, I highly recommend focused and individualized Yoga sessions with Caitlin.”
Zach
ZachBrewer
“I set up private yoga therapy sessions with Caitlin to help me with severe lower back and neck pain. I had done yoga before so I had known about its ability to help ease my pain but I never had a personalized routine focused on improving those two areas. Caitlin helped me set up a daily routine of yoga stretches as well as giving me some great posture tips. As I did the routine I figured out which stretches worked for me and which didn’t and Caitlin was able to substitute different stretches for those that didn’t work as well. This provided me with an incredibly personalized stretching routine that has helped phenomenally. Thanks again for all your help, Caitlin. My neck and back are honestly the best they have ever been.”
Aly
AlyDental Hygienist & Photographer
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“Caitlin has helped me grow and learn a lot about myself. She helped me realize the strong power of breath when I was over stressed and unaware of my mental needs. Caitlin helped me focus my energy, both good and bad, on my breath. With every deep inhale and cleansing exhale, I felt my stress and anxiety lessen and lessen. Eight years later, my main mantra is to ‘just breathe.’ It has literally changed my life. Along with the power of breath, Caitlin has helped me keep a constant awareness of how I physically hold myself. Not only has my posture changed, but I have also become stronger and my confidence has increased. I recently began running and was having pain in my hip and side leg. Through working with Caitlin, my pain subsided. She put together an easy to follow yoga sequence that helped my muscles and ligaments heal. I fully trust in Caitlin as a yoga professional, and recommend her gentle way of teaching to anyone.”
Tracy Ring
Tracy RingSenior Administrative Assistant
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“Caitlin is fantastic. I’ve gone to many of her classes, specifically those with a focus on healthy backs. I’ve worked with her as a therapist on issues I have with my neck and shoulders from work. She’s patient, attentive and offers focused one-on-one sessions. The exercises I’ve done really help me combat the negative effects of sitting at a desk all day, highly recommend working with this lovely and professional woman!!”
Dan Greco
Dan GrecoSite Optimization Manager
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“Caitlin really knows how to curate yoga program for sustainable strengthening. My shoulders and core used to be weaknesses but after a few sessions I see my posture has improved and the range of motion in my shoulders. She’s caring, fun, and a pleasure to work with. I’d recommend her to anyone interested in trying yoga therapy.”
Jessica Tallman
Jessica TallmanNurse
“Caitlin is amazing!!! She is passionate about, and committed to healing the body through yoga therapy, and her teaching does not disappoint! Her knowledge of the body and mind shines through, and she goes above and beyond for her clients! I would recommend her to anyone, at any level in their yoga practice–first timers to advanced yogis alike!”